Say Hello
Getting in touch can sometimes feel like the biggest hurdle, and I understand how daunting it can be.
You don’t need to be ready to book an appointment, if you just want some more information or would like to find out whether I might be the right therapist for you, that’s absolutely fine.
You can email me, complete the contact form, call and leave a message, or contact me by text or WhatsApp.
For confidentiality, if you call but don’t leave a message asking me to respond, I won’t call you back.
Phone
Session costs
All standard counselling sessions are £75.
I also offer a limited number of reduced-cost spaces, subject to availability.
Before booking your first session, we will arrange a free 20-minute introductory conversation on Zoom. This gives us an opportunity to talk briefly about what you are looking for, and gives you a chance to decide whether you feel comfortable working with me.
Level 4 and 5 student counsellors completing required personal therapy hours will be charged £50 per session.
First session fees are paid in advance to hold your appointment.
Ongoing appointments are invoiced after each session and payment is usually made by bank transfer. I’m also very happy to keep cash in circulation, so cash is always welcome for in-person sessions.
If regular weekly sessions don’t suit your circumstances, ad-hoc appointments may also be available.
By paying my full session fee, you also help me to offer reduced-cost counselling to people for whom therapy might otherwise be financially out of reach. Thank you.
Full details of my counselling contracts can be found here.
Current availability, updated 29/09/2026
I currently have very limited availability for new clients, with both weekly and fortnightly
appointments becoming available from time to time.
I work in person in central Stroud from Tuesday to Thursday,
with online sessions also available throughout the week.
My diary changes regularly, so if I don’t currently have a time that suits you, you’re very welcome to contact me with the days and times you would prefer and I can let you know when something suitable becomes available.
If you are in crisis please don't wait for counselling, The Samaritans are available at all times.
If you prefer to use chat messenger text SHOUT to 85258. Shout is also available 24/7.